Your Birth Control Choices
Method
How
well
does it
work?
Advantages
How to Use
Possible
Problems

Male Condom

85-98%
• Easy to buy in drugstores, markets
• Can be put on as part of sex play
• Can help relieve early ejaculation
• Protects against HIV and many other sexually transmitted infections (STIs)
• Can be used while breastfeeding

• Use a new condom each time you have sex
• Use a polyurethane condom if allergic to latex

• Latex allergy
• Loss of feeling
• Can break or slip off

Female
Condom

79-95% • Easy to buy in drugstores, markets
• Can be put in as part of sex play
• Good for people with latex allergy
• Protects against HIV and other STIs
• Can be used while breastfeeding
• Use a new condom each time you have sex • May be noisy
• May be hard to insert
• May irritate vagina, penis
• May slip out of place during sex

Spermicide
gel, sponge,
foam, inserts

71-85% • Easy to buy in drugstores, markets
• Can be put in as part of sex play
• Comes in many forms: cream, gel, foam and inserts
• Can be used while breastfeeding
• Insert more spermicide each time you have sex • Using spermicide nonoxynol-9 may raise the risk of getting HIV 
• May irritate vagina, penis
• Cream, gel, and foam can be messy

Diaphragm

84-94%
• Can last several years
• Costs very little to use
• May protect against some infections (NOT HIV)
• Can be used while breastfeeding
• Must be used each time you have sex
• Must be used with spermicide
• A health care provider will fit you and show you how to use it
• Using spermicide nonoxynol-9 may raise the risk of getting HIV
• Should not be used with vaginal bleeding or infection
• Raises risk of bladder infection

The Implant
Implanon™

 

> 99% • Long lasting (up to 3 years)
• No medicine to take daily
• Can be used while breastfeeding
• Ability to become pregnant returns quickly after it is removed
• A provider places it under the skin of the upper arm
• Must be removed by a provider
• May cause irregular bleeding (spotting, no periods or heavy periods)
• After 1 year, many women have no period at all
• Does not protect against HIV or other STIs

The Pill

92-99% • Can make periods more regular and less painful
• Can improve PMS symptoms
• Can improve acne
• Lowers risk of ovarian cancer
• Ability to become pregnant returns quickly after stopping the pills
• Must take the pill daily • May cause nausea, weight gain, headaches, change in sex drive – but these can be relieved by changing to a new brand
• May cause spotting the first 1-2 months
• Does not protect against HIV or other STIs

Progestin- Only Pills

92-99% • Can be used while breastfeeding
• Ability to become pregnant returns quickly after stopping the pills
• Must take the pill at the same time each day • Often cause spotting, which may last for many months
• May cause depression, hair or skin changes, change in sex drive
• Does not protect against HIV or other STIs

The Patch
Ortho Evra™

92-99% • Can make periods more regular and less painful
• No pill to take daily
• Ability to become pregnant returns quickly after stopping the patch
• Apply a new patch once a week for three weeks. No patch in week 4 • Can irritate skin underneath the patch
• May cause spotting the first 1-2 months of use
• Does not protect against HIV or other STIs

The Ring
Nuvaring™

92-99% • Does not require a “fitting” by a health care provider
• Private
• Does not require spermicide
• Can make periods more regular and less painful
• No pill to take daily
• Ability to become pregnant returns quickly after stopping the ring
• Insert a small ring into the vagina
• Change ring each month
• Can cause increased vaginal discharge
• May cause spotting the first 1-2 months of use
•Does not protect against HIV or other STIs

The Shot
Depo-Provera™

97-99% • Each shot works for 12 weeks
• Private
• Helps prevent cancer of the lining of the uterus (womb)
• No pill to take daily
• Can be used while breastfeeding
• Get shot every 3 months • May cause spotting, no period, weight gain, depression, hair or skin changes, change in sex drive
• May cause delay in getting pregnant after you stop the shots
• Side effects may last up to 6 months after you stop the shots
• Does not protect against HIV or other STIs

IUD
Intrauterine
Device:
Copper
(ParaGard™)
Progestin
(Mirena™)

 

99%
• Nothing to put in place before sex
• Copper IUD may be left in place for up to 12 years, and progestin IUD for 7 years
• No pill to take daily
• Progestin IUD may help period cramps and bleeding
• Can be used while breastfeeding
• Ability to become pregnant returns quickly when IUD is removed
• Must be placed in uterus by a health care provider
• Must be removed by a health care provider
• Copper IUD may cause more cramps and heavy periods
• Progestin IUD may cause lighter periods or no period at all
• IUDs can cause spotting between periods
• Rarely, uterus is injured during placement
• Does not protect against HIV or other STIs

Emergency
Contraception
Plan B™

89% • Can lower the risk of pregnancy if taken within 5 days of unprotected sex
• Can be used by women with medical problems
• Can be used while breastfeeding
• Take 2 pills together as soon as you can after unprotected sex • Can cause nausea
• The next period sometimes comes a few days early or a few days late
• May cause spotting
• Does not protect against HIV or other STIs

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These forms are not intended to provide legal, medical or other professional advice. They are not a substitute for consultation with a healthcare provider or for independent judgment by healthcare providers or other professionals regarding individual conditions and situations.